- 0423 180 436
- akracounselling@gmail.com
- Sydney, 2000, NSW
Sessions are collaborative, confidential, and centered around your goals. The focus is on helping you understand your emotions, develop coping strategies, and make thoughtful decisions aligned with your values.
Comprehensive, evidence-based psychiatric care tailored to your unique needs. Each service is provided in a confidential, supportive setting with a focus on long-term mental wellness and informed decision-making.
A safe space to talk openly about what has been building up without pressure or judgement.
Understanding triggers, calming racing thoughts, and learning practical coping strategies.
Major changes — moving, breakups, career shifts, identity changes — can leave you feeling lost or unsettled.
Relocating or living between places can create uncertainty, disconnection, and difficulty settling.
Exploring patterns, boundaries, and healthier ways of communicating with others.
Recognising emotional responses and behaviour patterns so you can respond instead of react.
Personalized mental health services designed to support lasting well-being.
Benefit from thorough psychiatric evaluations and evidence-based treatment planning tailored to your specific mental health needs.
Receive psychiatric advice in a private, respectful setting where your concerns are handled with professionalism and discretion.
Life Coach
Every recommendation is thoughtfully developed around your symptoms, goals, and lifestyle — ensuring care that feels collaborative and supportive.
Care doesn’t stop after one session. Continuous follow-up ensures treatment remains effective and aligned with your progress.